Hi everyone! First things first – like my new look? 🙂 I thought it was time for a change! Anyways, week nine is over and it was rough. Not my best week. To be fair, I was dealing with the following: I was in Seattle for training all week, which meant that I was constantly … More Her Tern Half Training: Week 9
Hi everyone! It’s time for another edition of Try New Things Tuesday! This week I’m focusing on something that I’ve seen a lot of people talking about on Facebook and on blogs, and the consensus is that many people are too afraid to try this. I’m talking about doing a long run on your treadmill! … More Try New Things Tuesday: Loving The Long Run…On Your Treadmill!
Hi everyone! I hope you had a great weekend! Mine was…interesting. It all started last Tuesday, when it began snowing and didn’t stop until Wednesday morning. Wednesday night we noticed water dripping from the bottom of one of our kitchen cabinets. I left to go to a Barre3 class, and came back to pots and … More Motivational Monday: When Life Gives You Lemons…
Hey everyone! If you read my post last Wednesday, you know I’m working on how to properly fuel my body for my ever-growing long runs. Fueling during a long run is important, but so is what you put into your body before and after you run! So here’s part two of my advice on fueling: … More Wednesday Wisdom: Don’t Run On Empty!
Hi everyone! I hope you had an awesome weekend! My weekend was pretty normal – lots of relaxing, a bit of shopping, and of course a long run! Sunday’s run was 9 miles, and although I wasn’t scared about doing it like I have been about doing long runs in the past, I was kind … More Motivational Monday: You’re Stronger Than You Think You Are
Hey everyone! I’ve got a confession to make: one reason why I’m always so scared during my long runs is because I don’t know how to fuel while running. One thing I’ve heard many times is “Oh I tried that fuel and I didn’t like it because it made my stomach upset”. Um, there is … More Wednesday Wisdom: How to Fuel During Long Runs
Hey everyone! I hope you enjoyed your weekend! Mine was pretty great, mostly because I was lazy and did absolutely nothing all day on Saturday! It felt so good after my busy week! On Sunday I had another fun long run scheduled. I’m tweaking Hal Higdon’s Novice 1 training plan a bit to fit my … More Monday Motivation: Scare Yourself