Thinking Like A Proton

Hi everyone!  I’m not participating in Friday Five this week because the theme is Fitness Snapshots and I took zero of those this week.  Seriously, an entire week without a single workout selfie.  What is happening here?  Well I’ll tell you what’s happening:  RECOVERY.  Between today and last Friday I’ve been through a ton of … More Thinking Like A Proton

Running Scavenger Hunt: It’s Beginning to Look A Lot Like Christmas!

Hi everyone!  I’ve got lots to talk about today.  First of all, I’m still incredibly thankful for everyone who participated in my Solstice Sprint Virtual 5k on Sunday!  There were 15 runners that recorded their times and I think it’s awesome that so many of you joined me in my quest to get outside on … More Running Scavenger Hunt: It’s Beginning to Look A Lot Like Christmas!