Happy New Year everyone! It’s officially 2014, aka the BEST YEAR EVER. And yes, I say that every year. But I don’t see why it can’t be the best year ever! This year I want my blog to be full of monthly goals (that I actually stick to), but I’ve also got some year long … More Wednesday Wisdom: How to Make 2014 The Best Year Ever!
There are only 7 days until Christmas!!!!!!! That means that this time next week we will all be sitting around the Christmas tree with our families enjoying the best holiday of the year. If this thought relaxes you and makes you really happy, well then you’re probably as obsessed with Christmas as I am. But … More Wednesday Wisdom: 7 Days Until Christmas!
Hey everyone! As you all know, I’m participating in the Runner’s World Holiday Run streak, meaning that I need to run at least 1 mile every day. Now that I am almost 2 weeks into the streak (holy cow!), I’m feeling pretty good! My legs are much less sore, I’m not nearly as tired as … More Wednesday Wisdom: Time to Switch it Up
Hey everyone! I can’t believe it’s day 7 of the Runner’s World Holiday Run Streak! I started off pretty strong in milage, but quickly realized that I probably was not prepared for this challenge. Going from a running schedule of 3 runs per week, most of which were 3-5 miles each, to running every day … More Wednesday Wisdom: My Foam Roller is My BFF
Hey everyone! I know everyone is super busy cooking, traveling, and drinking today (Wooohooo no work tomorrow! But I do have a 5k and sadly won’t be drinking with my friends) but I wanted to share 3 quick things with you today: 1. I’m excited about the amount of people I know who are doing … More Wednesday Wisdom: Pumpkin Is Healthy!
Hey everyone! I’m so happy that it’s Wednesday already! As you may have noticed from my post yesterday, running has unfortunately been pushed aside for me lately as I have been dealing with other things in my free time. It’s honestly a really frustrating thing when running is put on the back burner because, as … More Wednesday Wisdom: Get Over It
Has anyone else noticed that there have been a ton of yoga-related posts on running blogs lately? It seems like last week I saw a ton, including this awesome post over on Scoot A Doot about mixing running and yoga together. If you’ve never thought about the combo, go read that blog post! It instantly … More Wednesday Wisdom: Zen + Running = Happiness
So I’ve officially been running shorter races for over a year, and lately I’ve noticed that I have certain “rituals” and strange things that I always do before, during, and after my races. I think that runners (and all athletes in general) are pretty serious about not messing up their routines, so I’m wondering if … More Wednesday Wisdom: How to Run A Race?
I’m sure we’ve all felt this way at one point: someone, maybe a coworker or your mom, mentions you in a sentence as a “runner”. You’re shocked and a bit confused – you’re not a runner! You just run a lot, and do some races, and have big running goals (Disney Princess anyone?)… For a … More Wednesday Wisdom: How to Start Feeling Like a Runner
Hey everyone! I want to thank you all for your awesome feedback on my big announcement yesterday. I can’t wait to spill the beans on where we’re going, but you’ll all just have to be patient until we’ve got a few more things figured out. Anyways, today’s wisdom is something that many runners/outdoor enthusiasts worry … More Wednesday Wisdom: Running on the Cheap