Hi everyone! Week 5 of HTH training is complete! Monday: My first pain-free run in a while! 3 easy miles. Tuesday: Rest day Wednesday: HTH group workout – it was hill repeats for a few miles. Ugh. Thursday: 2.5 hours of hiking on the Kincaid Park disc golf course Friday: My own little hip opener … More Her Tern Half Training: Week 5 (And Finding What Feels Good)
Hi everyone! If you follow me on Instagram, you’ll know that I participated in the #LoveYourHips challenge hosted by Lora and Brittany. It was a 14 day challenge to do one hip opener yoga pose each day. Each morning both ladies posted pictures of a hip opening pose, usually with some modifications for less flexible … More Loving My Hips Through Yoga
Hi everyone! As I mentioned in yesterday’s week 4 training recap, we spent our long Memorial Day weekend in Fairbanks, Alaska! We had been thinking about camping somewhere for the weekend but noticed as the weekend grew closer that it was going to be raining everywhere that we wanted to camp. We decided to check … More Visiting Fairbanks
Hi everyone! This post is coming to you from the eternally sunny city of Fairbanks, Alaska! I’ll have a full post about our weekend trip up soon, but for now let’s take a look at this week of training: Monday: a few hours of disc golf in hilly Kincaid Park with my husband. Pigeon pose … More Her Tern Half Training: Week 4
Hi everyone! It’s the day that my students have been dreaming about since last August…the last day of school! I think it’s so crazy that the school year is over and it’s officially summer in Alaska! Although I won’t have any classes to teach at schools for the next few months, I’ll still be working … More GOTR Season Recap
Hi everyone! It’s the middle of yet another sunny, gorgeous week in Anchorage and I’m loving it. I mean, mid-60s and sunny from 5:00 am to 11:00 pm? That’s basically perfection. I want to be outside ALL THE TIME and so does the rest of the city! Potter Marsh around 10:00 PM Anyways, if you … More Mornings + Long Runs = Ugh.
Hi everyone! Week #3 of HTH training is complete! I also completed week #1 of the 14 day #LoveYourHips Yoga Challenge, and you can check out my week of poses over on my Instagram! Here’s what I was up to each day: Monday: I decided to try out a mid-day Pilates reformer class at my studio. … More Her Tern Half Training: Week 3
Hi everyone! I feel like I’ve got a bunch of things going on lately that are too small for an entire post, so here’s my list of some awesomeness that has been happening this week: On Tuesday night my GOTR coach and I hit up the local running store for their monthly summer running challenge … More Some Midweek Awesomeness
Hi everyone! Week two of HTH training is complete! Monday: I literally had 30 minutes between getting home from work and picking up Andrew from work to get this run in, and I was so proud of myself for squeezing it in there! It was just too warm and sunny for me to wait until … More Her Tern Half Training: Week 2
Hi everyone! It’s Friday AKA time to link up with Cynthia, Courtney, and Mar for another Friday Five! This week we’re talking about sharing the running love, and it’s perfect timing because tomorrow is my very first 5k as a coach for Girls On The Run! GOTR is an awesome program that teaches girls in … More Friday Five: Five Reasons to Share Your Running Love With GOTR!